I woke up to snow this morning...
But two days ago, my husband and I did a workout on the back porch!
I think it worked well for a post-honeymoon workout. I didn't get a strength workout for 10 days in Kauai- we did hike and run and kayak, but no strength. I feel like I'm just getting back into it and felt like this workout was a good one.
Check it out and let me know what you think!
It's a ladder workout - started at 10 reps each exercise and worked our way down to 1. I think it took about 40 minutes. I used the 16kg for the snatches and then moved to the 12kg for the lunges.
Enjoy!
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